Shift workers · Truck drivers
Built for truck drivers and long-haul shift patterns
Cab life and changing start times break standard meal and sleep templates. ShiftCoach anchors guidance to your shift rhythm — including nights away from home and long blocks behind the wheel.
Built for irregular schedules: ShiftCoach pairs with Android to keep sleep, meals, and recovery aligned with your actual shift pattern. Google Play · Features · Pricing
- Meal and hydration-style timing that works with stops, not kitchen-at-six assumptions.
- Fatigue and sleep framing for irregular sleep windows and time-zone changes.
- Recovery prompts when your “day” does not match the calendar.
More shift-worker guides
Browse all shift work guides — sleep, fatigue, circadian rhythm, recovery, and nutrition on irregular rosters.
