Shift workers · Carers
Shift-aware health coaching for carers
Broken sleep, emotional load, and changing handovers do not fit generic apps. ShiftCoach is built for people who work while others sleep — with meal timing, sleep debt, and recovery prompts that respect doubles, nights, and long weeks.
Built for irregular schedules: ShiftCoach pairs with Android to keep sleep, meals, and recovery aligned with your actual shift pattern. Google Play · Features · Pricing
- Recovery-focused sleep and fatigue insights when your nights are fragmented.
- Meal timing that fits handovers, long days, and short gaps between shifts.
- Rhythm-based coaching when your schedule serves someone else’s needs first.
More shift-worker guides
Browse all shift work guides — sleep, fatigue, circadian rhythm, recovery, and nutrition on irregular rosters.
