Citable resource
Shift work statistics
Last updated: 10 May 2026
Sourced figures for blogs, journalists, and workplace wellbeing content. Each card shows its primary reference; cards marked Source needed are structured placeholders until you drop in audited numbers from the suggested source types.
Sleep and circadian rhythm
Night and rotating schedules misalign the body clock with the external day–night cycle. The entries below pair quantitative findings (where we cite a primary summary) with clear “source needed” slots for additional figures.
IARC classification of night shift work (cancer hazard evaluation)
SourcedGroup 2A — probably carcinogenic to humans
Applies to night shift work (defined with reference to typical sleeping hours). Based on limited evidence in humans, sufficient evidence in animals, and strong mechanistic evidence in animals (IARC Vol. 124).
Source
IARC / WHO (Monograph 124) · International Agency for Research on Cancer / World Health Organization
U.S. workers on night shifts reporting poor sleep quality (NHANES-based analysis)
Sourced30.7% reported poor sleep quality
NIOSH summary of Calvert et al. (Occupational & Environmental Medicine, 2017); nationally representative U.S. working adult sample. “Poor sleep quality” per study definitions in the paper.
Source
CDC NIOSH (Science Bulletin, 2016) · U.S. Centers for Disease Control and Prevention / National Institute for Occupational Safety and Health
Insomnia (poor sleep quality plus impaired sleep-related activities of daily living), night vs daytime workers
Sourced18.5% (night shift) vs 8.4% (daytime)
Same NHANES-based study population and NIOSH science bulletin summary as above.
Source
CDC NIOSH (Science Bulletin, 2016) · U.S. Centers for Disease Control and Prevention / National Institute for Occupational Safety and Health
Population prevalence of shift work sleep disorder in working adults
Source neededSource needed — pending verified figure
Replace with a single prevalence estimate from a named national survey or meta-analysis, cited to PubMed/NIH or a peer-reviewed journal. Sleep Foundation’s disorder hub is linked as background reading only.
Source
Sleep Foundation — Shift work disorder · Sleep Foundation
Fatigue and alertness
Subjective sleepiness and slowed performance track closely with circadian phase and cumulative sleep loss. We cite NIOSH’s NHANES-based summaries here; industry-specific performance metrics remain marked for future sourcing.
Feeling excessively or overly sleepy during the day — night-shift vs daytime workers
Sourced22.3% vs 16.2%
From the same NIOSH science bulletin summarising Calvert et al. (NHANES).
Source
CDC NIOSH (Science Bulletin, 2016) · U.S. Centers for Disease Control and Prevention / National Institute for Occupational Safety and Health
Prolonged sleep-onset latency (≥30 minutes to fall asleep) — rotating shift vs daytime
Sourced42.1% vs 31.0%
Rotating shift workers vs regular daytime workers in the NHANES-based analysis summarised by NIOSH.
Source
CDC NIOSH (Science Bulletin, 2016) · U.S. Centers for Disease Control and Prevention / National Institute for Occupational Safety and Health
Relative change in error or incident rates by shift type (safety-critical sectors)
Source neededSource needed — pending verified figure
Replace with one attributable estimate (e.g. from a regulator report or peer-reviewed occupational injury study) with clear scope (industry, country, outcome definition).
Source
CDC NIOSH — Work schedules topic page · CDC / NIOSH
Workplace safety
Fatigue and circadian disruption are established contributors to safety risk; precise incident multipliers vary by sector and reporting system.
UK regulatory framing — fatigue as a workplace hazard
SourcedFatigue should be managed like other workplace hazards
HSE describes fatigue as reduced mental and/or physical performance linked to sleep loss and body-clock disruption, with employer duties to assess and control risk (not a single numeric “fatigue rate”).
Source
UK Health and Safety Executive — Fatigue · Health and Safety Executive (UK)
Injury or near-miss rate attributable to night or rotating shifts (national estimate)
Source neededSource needed — pending verified figure
Add one citable national or multi-site estimate with numerator/denominator definitions (e.g. HSE enforcement data, EU-OSHA synthesis, or peer-reviewed cohort).
Source
UK Health and Safety Executive — Fatigue · Health and Safety Executive (UK)
Mental health
Shift work is often studied alongside mood, anxiety, and stress symptoms, but headline prevalence ratios vary by instrument and population.
Symptomatic depression in NHANES shift-work sleep analyses (context)
Source neededSource needed — extract verified prevalence contrast from Calvert et al. (2017)
The NHANES sleep paper defines symptomatic depression (PHQ-9–based threshold) and presents contrasts by shift type; quote a single audited figure from the BMJ/OEM paper rather than paraphrasing here.
Source
Occupational & Environmental Medicine (BMJ) · BMJ Publishing Group Ltd
WHO mental health and psychosocial support (general reference)
SourcedUse WHO materials for workplace mental health framing
No single shift-work mental-health percentage is listed here; link is for authoritative context when you expand this section.
Source
WHO — Mental health · World Health Organization
Metabolic health
Short sleep and circadian disruption are linked to metabolic and cardiovascular pathways in occupational cohorts; population attributable fractions depend on definitions.
Obesity and sleep outcomes in the NHANES worker sample (association)
SourcedObese workers had higher prevalence of short sleep and poor sleep quality vs normal-weight/underweight workers
Association reported in the NIOSH science bulletin summary of the NHANES analysis (not a causal claim).
Source
CDC NIOSH (Science Bulletin, 2016) · U.S. Centers for Disease Control and Prevention / National Institute for Occupational Safety and Health
Relative risk of type 2 diabetes associated with shift work (pooled estimate)
Source neededSource needed — pending verified figure
Replace with one pooled hazard or odds ratio from a named systematic review / meta-analysis (e.g. PubMed-indexed), including years covered and shift definition.
Source
Healthcare and night shifts
Healthcare relies heavily on night and rotating rosters; international agencies and regulators treat night work as a distinct exposure for risk communication.
IARC scope — night shift work as a circadian-disrupting exposure
SourcedEvaluation addresses night shift work (including transmeridian travel) as circadian rhythm disruption
Useful when explaining why clinical night rosters sit in the same hazard-evaluation frame as other night industries.
Source
IARC / WHO (Monograph 124) · International Agency for Research on Cancer / World Health Organization
Burnout or intent-to-leave among night-working clinical staff (single headline figure)
Source neededSource needed — pending verified figure
Replace with one statistic from a national workforce survey, union report, or peer-reviewed hospital cohort, with field dates and role definitions (nurses vs all clinical).
Source
NHS — Sleep and tiredness · National Health Service (England)
Rotating shifts
Rotation speed and direction change how quickly workers can re-stabilise sleep; HSE publishes practical roster design hints for UK employers.
UK HSE guidance — roster patterns and worker sleep
SourcedRegulator-hosted guidance covers shift timing, recovery between shifts, and practical sleep tips
Link points to HSE shift-worker hints; add verbatim extracts and HSG256 paragraph references when you need quotable roster rules.
Source
UK HSE — Shift workers · Health and Safety Executive (UK)
Circadian disruption and health under shift schedules (review context)
SourcedSee NIH/PMC open-access review for mechanisms (clock genes, melatonin, sleep debt)
Use for background and further reading; not a substitute for workplace-specific risk assessment.
Source
NIH / NCBI — PMC review article · National Library of Medicine (PMC)
Minimum days off recommended between reversing day/night direction (quantified guideline)
Source neededSource needed — pending verified figure
Replace with a numeric recommendation from HSE HSG256, joint consensus guidance, or a peer-reviewed simulation study — cite paragraph or table.
Source
UK HSE — Shift workers · Health and Safety Executive (UK)
Cite this page
Suggested site-level attribution. Pair with the per-card citations when you quote individual figures.
Shift Coach. (2026). Shift work statistics (cited reference hub). Last updated 10 May 2026. https://www.shiftcoach.org/shift-work-statistics
Related shift-worker guides
Deep-dive pages for crews and writers linking to role-specific angles (separate from this statistics hub).
Sources
Primary references used on this page. Open in a new tab when checking claims or drafting citations.
- IARC Monographs Volume 124: Night Shift Work (2020 evaluation) — International Agency for Research on Cancer / World Health Organization
International cancer-agency evaluation of night shift work and circadian disruption.
- Shift Work and Sleep — summary of NHANES findings on sleep outcomes by schedule — U.S. Centers for Disease Control and Prevention / National Institute for Occupational Safety and Health
Accessible CDC summary of nationally representative U.S. worker sleep findings by shift type.
- Sleep-related problems in the US working population: prevalence and association with shiftwork status — BMJ Publishing Group Ltd
Peer-reviewed primary analysis (NHANES) underpinning the 2016 NIOSH bulletin figures cited on this page.
- Work Schedules: Shift Work and Long Hours — CDC / NIOSH
NIOSH hub on shift work, long hours, fatigue, and workplace controls.
- Fatigue (human factors) — Health and Safety Executive (UK)
UK regulator framing of fatigue as a hazard and risk-management expectations.
- Hints and tips for shift-workers — Health and Safety Executive (UK)
Practical HSE guidance for workers on sleep, commuting, and shift patterns.
- Sleep and tiredness (live well hub) — National Health Service (England)
NHS public guidance on sleep, tiredness, and self-help (general population; useful context for shift workers).
- Shift Work Disorder: Symptoms, Causes, & Treatments — Sleep Foundation
Plain-language overview of shift work sleep disorder symptoms and coping approaches.
Frequently asked questions
Where do these shift work statistics come from?
Can I cite this page in an article or report?
How does ShiftCoach use this kind of data?
Do you offer data for specific industries?
Turn insight into daily coaching
ShiftCoach connects sleep, meals, fatigue, and recovery to the roster you actually work — built for nights and rotations.
Download ShiftCoach