Optimize Your Health for Shift Work
Get personalized meal timing, calorie targets, and AI coaching tailored to your rotating schedule. Sleep better, eat smarter, recover faster.
Built for Shift Workers
Everything you need to maintain your health while working nights, mornings, and rotating shifts.
🕐 Shift-Aware Meal Timing
Get meal recommendations that adapt to your shift schedule. Know exactly when to eat for optimal energy and recovery.
📊 Personalized Calorie Targets
Calorie and macro targets that adjust based on your shift type, sleep quality, and activity level.
😴 Sleep & Recovery Tracking
Track your sleep patterns, body clock alignment, and recovery to optimize your schedule.
🤖 AI-Powered Coaching
Get personalized advice from your AI coach that understands the unique challenges of shift work.
📱 Wearable Integration
Connect Google Fit or Apple Health to automatically sync your activity and sleep data.
📈 Progress Insights
Weekly summaries and insights to help you understand your patterns and make improvements.
Available Now
Download Shift Coach on the App Store and Google Play